- http://www.booyoung21.co.kr/bbs/board.php?bo_table=3000e&wr_id=522166
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I love celebrating small victories! Did I manage to add one more rep to my squat? Awesome! Did I resist the urge to order takeout and cook a healthy meal? Fantastic! Acknowledging these little wins keeps me motivated and reinforces positive habits.
- Joined on
2025-03-26